Mandala

Today, I finished my month-long introductory meditation course.  It was a fantastic experience, enriching, stimulating and calming, all at the same time.

I learned so many things that my mind is fairly full to brimming with a simmering soup of spiritual ingredients: Buddha, mandala, affirmations, gratitude, freedom and harmony to name but a few.

I have re-discovered the pleasure of coloring.  Got myself a 60 pack of Prismacolor crayons that I've been using to color mandalas, doing mandala meditations. 

Stella-the-artist